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Best Spas In Rome

Rome, the Eternal City, is known for its amazing architecture, rich history, and fabulous food. But did you know that Rome also has some of the best spas in Europe? Whether you're a local or a tourist exploring the city's ancient wonders, taking some time to indulge in a spa treatment can be just what you need for your ultimate relaxation.

From luxurious hotel spas to independent wellness centers, Rome has an abundance of spas that offer top-notch services and facilities. In this article, we'll explore the best spas in Rome that cater to all needs - whether you seek a traditional Roman bath experience or modern treatments using cutting-edge technology. So get ready to pamper yourself with our guide to the most exquisite and rejuvenating wellness centers in Rome.

1. Kami Spa

Kami Spa

Source: Kami Spa

Kami Spa is a traditional Thai spa located in Rome, Italy. It offers a wide range of services, including massages and other treatments. The spa is known for its 100% Thai masseuses who provide traditional Thai massages that are both relaxing and therapeutic.

I recently had the pleasure of visiting Kami Spa for a spa day with my wife. The spa is very chic and offers the opportunity to have the best spa experience in Italy. The booking process was straightforward, and we were able to book our appointment online with ease.

Upon arrival, we were greeted by friendly staff who showed us around the spa and explained the services available. We opted for a traditional Thai massage, which was one of the best massages we have ever had. The masseuses were skilled and professional, and they made sure we were comfortable throughout the massage.

After the massage, we enjoyed the Turkish bath and a hammam treatment, which were both very relaxing. The facilities and treatment rooms were clean and well-maintained, and we felt refreshed and rejuvenated after our visit.

Overall, I highly recommend Kami Spa for anyone looking for a deluxe spa experience in Rome. The spa offers a wide range of services, and the staff is friendly and professional. The reviews of the spa are also very positive, and I can see why.


Address: Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy

Phone: +39 06 4201 0039

2. Cavalieri Grand Spa Club

Cavalieri Grand Spa Club in Rome

Source: Andrea Maggi

A few months back I had the pleasure of visiting the Cavalieri Grand Spa Club in Rome, and I must say, it was a truly luxurious experience. Located at the Rome Cavalieri Waldorf Astoria hotel, the spa offers a wide range of treatments and facilities to help you unwind and relax.

As soon as I entered the spa, I was struck by the serene atmosphere and elegant decor. The staff were friendly and welcoming, and made me feel right at home. I was given a tour of the facilities, which included a state-of-the-art gym, an indoor pool with a romantic fireplace, saunas, whirlpools, and a Turkish bath with a cold plunge pool.

One of the highlights of my visit was the range of luxury treatments on offer. I opted for a facial scrub and massage, and both were exceptional. The therapist was highly skilled and attentive, and used only the best products to ensure that my skin felt rejuvenated and glowing.

Of course, all this luxury comes at a price, and the Cavalieri Grand Spa Club is not cheap. However, I believe that the quality of the treatments and facilities justifies the cost. If you're looking for a truly indulgent wellness experience in Rome, then I would highly recommend the Cavalieri Grand Spa Club.

It's worth noting that the spa is located in the Barberin Hills Centro area of Rome, which is a little outside the city center. However, the hotel offers a shuttle service to and from the spa, which makes it easy to access.


Address: Via Alberto Cadlolo, 101, 00136 Roma RM, Italy

Phone: +39 06 3509 2950

3. Victoria Regeneration Spa

Victoria Regeneration Spa

Source: Victoria Regeneration Spa

If you're looking for a luxury spa in Rome, Victoria Regeneration Spa is a must-visit. Located in Lido di Ostia, this spa offers a wide range of services, including massages, skincare, body treatments, and more.

One of the standout features of the Victoria Spa is its use of high-end products. The spa uses only the best products on the market, ensuring that each guest receives the best possible treatment. Additionally, the spa offers a variety of packages and deals, making it easy to find a treatment that fits your budget.

During my visit to the Victoria, I opted for the Maya Spa package. This package includes a 50-minute massage, a 50-minute facial, and a 50-minute body treatment. The therapists were incredibly skilled and attentive, ensuring that each treatment was tailored to my specific needs.

After my treatments, I spent some time relaxing in the spa's beautiful facilities. The spa features a sauna, steam room, and relaxation area, as well as a rooftop terrace with stunning views of the surrounding area.

If you're looking for a unique spa experience in Rome, I highly recommend checking out Victoria Regeneration Spa. And if you have some time to spare, consider taking a Rome tour of the nearby Piazza di Spagna or participating in other activities and experiences in the Rome area.


Address: Lungomare Paolo Toscanelli, 195, 00121 Lido di Ostia RM, Italy

Phone: +39 06 8676 0394

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4. BAHR City Spa

BAHR City Spa In Rome

As I was researching for the best day spa in Rome, one name kept popping up: BAHR City Spa. Intrigued, I decided to check it out for myself. Located in the heart of Rome, this spa is the perfect place to escape the hustle and bustle of the city and indulge in some much-needed relaxation.

Upon arrival, I was greeted by the friendly staff who made me feel right at home. The spa itself is beautifully designed with a modern and minimalist aesthetic that immediately put me at ease. I opted for the Fatima massage, which was a combination of deep tissue and Swedish techniques. My therapist, Paola, was incredibly skilled and made sure to tailor the massage to my specific needs.

One of the things I loved about BAHR City Spa is that they offer a variety of treatments, including sports massages, facials, and body scrubs. They also have a range of special packages available, such as the Aqua,Terra, Fuoco and Aria package, so you can customize your experience to your liking.


Address: Piazza Rondanini, 30, 00186 Roma RM, Italy

Phone: +39 06 4566 6400

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5. Rocco Forte Spas at Hotel De Russie

Rocco Forte Spas at Hotel De Russie

As I write about the Best Spas Rome has to offer, I cannot help but mention the Rocco Forte Spas at five-star Hotel De Russie. This tranquil haven in the heart of Rome offers a tailored experience that will leave you feeling refreshed and rejuvenated.

At the Rocco Forte, you can indulge in a range of treatments that are designed to cater to your every need. From foot massages to full-body treatments, you will find everything you need to relax and unwind. The health clubs are equipped with state-of-the-art facilities that will help you achieve your fitness goals.

The personalized content at this incredible hotel spa is what sets them apart from other spas in Rome. The staff is attentive and will go out of their way to ensure that your experience is tailored to your specific needs. Whether you are looking for a relaxing massage or a more intensive treatment, you can rest assured that the staff will take care of you.

The advertisements for the Hotel De Russie spa do not do justice to the experience that awaits you. The serene atmosphere and attention to detail are just a few of the things that make this spa a must-visit in Italy.


Address: Via del Babuino, 9, 00187 Roma RM, Italy

Phone: +39 06 328881

6. St. Peter's Spa at Crowne Plaza Rome

St. Peter's Spa at Crowne Plaza Rome

Last year I had the pleasure of visiting St. Peter's Spa at Crowne Plaza Rome, and it was truly a relaxing experience for body and mind. The spa is located in a quiet residential area, just a few steps away from the beautiful gardens of Villa Doria Pamphili.

The spa is spread over 900 square meters and offers a range of wellness services, including a heated indoor pool, sauna, Turkish and Roman bath. The Health & Fitness Centre is also available for guests, and it covers an enclosed area of over 900 square meters. Access is granted to guests who are 16 years and above.

The spa's atmosphere is calming and peaceful, with soft lighting and soothing music. The staff were friendly and professional, and they made me feel welcome from the moment I arrived.

The spa and wellness offers a range of treatments, including skincare, and body massages and treatments. I opted for a full-body massage, and it was one of the best massages I've ever had. The massage therapist was skilled and attentive, and I left feeling completely relaxed and rejuvenated.

St. Peter's Spa has received excellent reviews on TripAdvisor, with many guests praising the spa's facilities, services, and staff. The spa has also been awarded the TripAdvisor Certificate of Excellence, which is a testament to the spa's commitment to providing exceptional service to its guests.


Address: Via Aurelia Antica, 415, 00165 Roma RM, Italy

Phone: +39 06 66420

7. Argiletum Spa at Casa Argileto

Argiletum Spa at Casa Argileto

Source: Argiletum Spa

As I was researching the best wellness centers in Rome, I came across the Argiletum Spa at Casa Argileto. Located in the centre of Rome on Via Madonna dei Monti in the Monti neighborhood, this day spa provides a range of facial and hydrotherapy treatments to cater to various tastes and requests.

The cozy wellness area at Casa Argiletum is composed of a Finnish sauna, steam bath, showers, and a comfortable jacuzzi. It is a perfect place for a romantic couple's evening or a relaxing solo experience. The spa also offers massages, beauty treatments, and aromatherapy sessions.

One unique feature of the spa is its use of argilla, a type of clay found in the Tuscany region of Italy. The spa incorporates argilla into many of its treatments, claiming that it has detoxifying and rejuvenating properties for the skin.

One thing that caught my eye was their Superior Hammam Package. This package includes a traditional Turkish bath experience followed by a full body massage. It sounds like the perfect way to unwind after a long day of sightseeing around Piazza Navona, the Pantheon, or Campo de’ Fiori.

Another treatment that stood out to me was the 'Imprinting' Massage. This massage is personalized to each individual's needs and uses a combination of techniques to relieve tension and promote relaxation. It sounds like the perfect way to treat myself after a busy day of exploring the city.

For those looking for a more targeted treatment, Argiletum Spa & Wellness offers a Reflexology Foot Rub. This treatment focuses on specific pressure points in the feet to relieve tension and promote overall relaxation. It sounds like the perfect way to unwind after a day of walking around the city.

In addition to its incredible spa services, Casa Argileto also offers accommodations for those looking for a luxurious stay in Rome. The Residenze Argileto is located within the same building as the spa and offers elegant suites with modern amenities.


Address: Via della Madonna dei Monti, 109, 00184 Roma RM, Italy

Phone: +39 06 8880 5491

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8. QC Terme Roma

QC Terme Roma

QC Terme Roma is a luxury resort and private spa located in the Traiano's natural park in Fiumicino, just a short drive from Rome. The resort is situated in a beautiful historical estate, surrounded by nature, which creates a peaceful and relaxing atmosphere.

The resort offers a wide range of spa treatments, including massages, facials, and body treatments, all designed to help guests relax and rejuvenate. The spa also features outdoor pools, fountains, and gardens, creating a soothing environment for guests to unwind.

One of the unique features of the QC Terme Roma is its combination of historic Roman bathing practices with Finnish and Japanese wellness. This fusion creates a truly unique and immersive experience for guests.

The resort also has a charming hotel with 50 rooms, all finely furnished with excellence from local handcraft. The rooms are designed to provide guests with a comfortable and relaxing stay, with modern amenities and beautiful views of the surrounding nature.


Address: Via Portuense, 2178, 00054 Fiumicino RM, Italy

Phone: +39 02 8974 7209

9. Prince Spa at Hotel Parco dei Principi

Prince Spa at Hotel Parco dei Principi in Rome

Source: Prince Spa

If you're looking for an exclusive experience, then the Prince Spa at Hotel Parco dei Principi is the perfect place for you. Located in the center of Rome, the spa is an oasis of relaxation and tranquillity, surrounded by the beautiful Villa Borghese park.

With over 2,000 square metres of space, the Prince Spa has a wide range of cutting-edge equipment, including thermal circuits, bio-sauna, Finnish sauna, Turkish bath, and much more. The spa also features an indoor 25-metre ozone-treated pool, which is perfect for swimming and relaxing.

The spa's expert therapists offer a range of treatments and massages, including hot stone massage, deep tissue massage, and aromatherapy. They use only the finest products to ensure that you leave feeling refreshed and rejuvenated.

One of the unique features of the Prince Spa is its salt room, which is designed to help you relax and breathe easier. The cave is made from natural salt rocks, which are said to have healing properties that can help with respiratory problems and allergies.

Overall, the Prince Spa at Hotel Parco dei Principi is a must-visit for anyone looking for a fancy spa experience in Rome. With its beautiful setting, state-of-the-art facilities, and expert therapists, it's the perfect place to unwind and relax after a long day of sightseeing in this beautiful ancient Roman city.


Address: Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy

Phone: +39 06 8544 2494

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Q: What can I expect from a day spa in Rome?

A: A day spa in Rome typically offers a range of treatments such as massages, facials, and body scrubs. They may also have access to amenities such as sauna and steam rooms, pools, and lounges.

Q: What makes a luxury spa different from other types of spas?

A: Luxury spas often feature high-end amenities such as private suites, exclusive product lines, and personalized services. They also tend to have a more opulent atmosphere and may cater to a more affluent clientele.

Q: Can I visit a hotel spa in Rome even if I'm not staying at that hotel?

A: Yes, many hotel spas in Rome offer day pass options for non-guests. However, it's always best to call ahead and check availability.

Q: What is the Palazzo Montemartini spa known for?

A: The Palazzo Montemartini spa is known for its ancient bath-style pool area, which includes Roman baths and showers. They also offer a hair and beauty corner and a wellness corner buffet.

Q: What kind of spa treatment can I get at the Trilussa Palace Hotel?

A: The Trilussa Palace Hotel offers a range of treatments, including massages, facials, and salt baths. They also have a mosaic pool at the hub of the spa.

Q: What are some benefits of visiting a wellness spa in Rome?

A: Visiting a wellness spa in Rome can help improve circulation and the immune system, promote relaxation, and reduce stress levels.

Q: What amenities can I expect at the De Russie Spa?

A: The De Russie Spa offers a variety of amenities, including an outdoor pool during the summer and an open fire in winter. They also use La Prairie and Aromatherapy Associates Swiss products for their treatments.

Q: What is unique about the Caschera Spa?

A: The Caschera Spa offers spa treatments with origins from 200 BCE, including bathing with Finnish and Japanese influences. They also have an ancient bath style pool area.

Q: Can I book a spa treatment in advance?

A: Yes, most spas in Rome allow you to book treatments in advance. It's always a good idea to call ahead to secure your desired treatment time and date.

Recommended Hotels In Rome

Hotel Palazzo Manfredi suite

Hotel Palazzo Manfredi

Admire an outstanding view of the Coliseum over breakfast at the rooftop terrace at Hotel Palazzo Manfredi. Rooms here are spacious and offer free Wi-Fi and Sky TV.

J.K. Place Roma

J.K. Place Roma 

Offering stylish rooms with free WiFi, J.K. Place Roma is located in the heart of Rome with the Spanish Steps and the Pantheon each a 10-minute walkaway.

The Inn At The Roman Forum

The Inn At The Roman Forum

Located in the heart of ancient Rome, The Inn at the Roman Forum is within walking distance of the Coliseum and Roman Forum, and actually houses ruins inside the property.


Book Your Hotel In Rome

You can book your hotel in Rome with as they have the biggest inventory and best deals. If you want to stay somewhere other than a hotel, they also return the cheapest rates for accommodations like hostels, guesthouses and apartments.

Book Your Flight To Rome

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Need a Rental Car In Rome?

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Looking for an Airport Transfer Service In Rome?

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Don’t Forget Your Travel Insurance

Travel insurance will protect you against illnesses, an injury, luggage theft, and even trip cancellations. It’s a comprehensive protection in case anything goes wrong during your trip. I never travel to Rome without it as I’ve had to use it several times in the past. My favorite travel insurance companies that offer the best service and value are:

Looking for the Best Travel Companies to Save Money With?

Check out my resource page for the best companies to use when you visit Rome. I list all the ones I use to save money when I’m taking a trip. They will save you money when you travel too.

Want More Information on Rome

Be sure to visit our Rome Travel Guide for even more travel tips.

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